About

Born in Russia, spent my school years in Winnipeg, currently residing in Beautiful British Columbia, Canada. 

 

Fitness has always been my life. Not just for its physical demands, but also the inner strength and resilience it helped me built. I had my son Maks (hint hint my business name) in my early 20s and as a single mother then, decided to make a consious effort in improving all aspects of my life, including his. Got back into fitness and got into the gym life. Became more mindful about my thoughts and mental health with the practice of spirituality. As well as started eating better for the overall health of my body and teaching my family the same. Living a less toxic life is my goal and my journey. After being a Personal Trainer for a few years and realizing the importance of food and mindset to really help fix my clients, becoming a Registered Health Coach was the perfect way I can use what I know and exerienced and teach others that didn't restrict me to one modality. I'm always learning and expanding my knowledge.

​

The body as a whole, is a wonderful and not-so-complicated vessel that we need to take better care of. Otherwise, it will break down on us sooner than we'd prefer. I want to teach you how and guide you towards being an advocate for yourself in this world full of toxins. To give you a much more joyous life into your years. To help you look, and most importantly, feel better!

​

So.. what are you waiting for? Let's get started!